Price: $276.09
(as of May 23, 2026 04:11:26 UTC – Details)
With Seventeen’s great workouts and nutrition advice, any girl can get in super shape in time for spring break-without resorting to unsafe or fad diets. The third in Seventeen’s popular 500 Tips series, this chunky, colorful volume focuses on eating right rather than dieting, and takes real life into account by suggesting better choices at the fast-food joints where friends typically gather. Fitness guidance comes from Seventeen’s celebrity trainers, who reveal how their clients got their tight bodies and offer 33 star-proven, butt-blasting, boredom-ending workouts. They’re designed specifically to keep your energy high, and include: o Radu Teodorescu’s Workout in the Park o Ramona Braganza’s Event Ready in Two Weeks o Keli Roberts’s 17-Minute Total Body Workout
Publisher : Hearst
Publication date : January 4, 2011
Edition : Original
Language : English
Print length : 528 pages
ISBN-10 : 1588167682
ISBN-13 : 978-1588167682
Item Weight : 14.4 ounces
Reading age : 13 years and up
Dimensions : 4 x 1.25 x 5.25 inches
Best Sellers Rank: #1,493,441 in Books (See Top 100 in Books) #85 in Teen & Young Adult Fitness & Exercise #117 in Teen & Young Adult Diet & Nutrition #13,425 in Exercise & Fitness (Books)
Customer Reviews: 4.1 4.1 out of 5 stars (25) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
